So this week has been a great week. Last Sunday night was my first official 5K.....holy freakin' cow! That thing was HARD! I didn't think we were ever going to finish and if I had had to go up any more hills I probably would have just sat down to cry. LOL! Seriously though, I did not "have fun" but I can say that I am very glad to be able to say I did it. I went into the 5K with three goals in mind.....just finish, don't finish last, and finish in under an hour. I am proud to say that I completed all 3 of my goals. My sweet friend, Krystal Parker helped to cheer me on and wouldn't let me quit even when I wanted to. Here are the stats from my trip. My actual race time was 51:39. I forgot to stop my timer when I finished.
Distance
3.30 mi
Duration
Duration pause
00:52:11
00:00:02
Average Pace
09:48 min/km
Average Speed
6.11 km/h
Calories
285 kcal
Elevation
(gain/loss)
109 m
/
109 m
Here are a few pics of the day!
My sweet friend Krystal and I |
Bib on, phone in armband, stomach anxious, ready to go! |
Krystal, Kaye and I |
After the race.....sweaty and in pain but joyful at finishing! |
This week has brought a peace beyond all understanding and a little boost of self-confidence. With the scale sitting at 197, I am confident that I am headed in the right directions. I got this!
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